Own Every Movement and Sensation
Everything we see, hear, feel… is sent to our brains for integration/interpretation and an output is generated. These outputs exist on a spectrum from survival to performance (pain and immobility to high quality pain free movements).
Our unique blend of neuro-centric training integrates the following systems and functions to target the “control center” of the human body, the central nervous system.
- Body/sensory awareness
- Breathing mechanics
- Movement accuracy
- Cognitive decision making
Focusing on select inputs, and intergration processes, and using the principles of neuro-plasticity, we can help you “re-map” the interpretation and outputs of the brain from survival to performance!
The neuro-centric approach makes sense for:
- Regaining mobility
- Reducing chronic pain
- Increasing strength
- Improving speed
- Improving endurance
- Increasing athletic performance
Research has shown significant improvements in:
- Chronic pain
- Stroke rehabilitation
- Suppleness / flexibility
- Balance / fall prevention